UPCOMING EVENTS
Pre-Registration is required for all events
**All sales final for retreats, workshops, and events-
minimum of 5 attendees to run the retreat.
Loving & Kindness Meditation
February 8th at 11:15am
For this month of LOVE, let's meditate on love in our hearts and spread this in the form of kindness to ourselves and everyone around us! Develop a kind, compassionate and loving heart, as Marisa guides you through this beautiful meditation, while enjoying aromatherapy to relax and enhance a deeper meditative state. Followed by a cold-pressed juice of your choice from the cafe!
Investment: $35
Call 262-586-0199 to sign up or use the link.
Tandem Yoga + Wine
February 8th at 6pm
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​Come celebrate Valentine's Day with a spouse, partner, or dear friend! This class will involve using each other's bodies and minds to successfully reach fun and dynamic poses together. Lots of laughter usually comes naturally.
Spend a little time after with some complimentary wine - we fully support a healthy balance.
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Investment: $35
Call 262-586-0199 to sign up or use the link.
Peri/Menopause Deep Dive
Join us February 20th at 5:30pm in our cafe & Juicery.
Are you between 35 and 65 years old?
Are you starting to, or already experiencing, hormonal changes and symptoms like hot flashes, sleep disturbances, weight gain, increased anxiety, irritability, dryness, foggy brain, etc??
Come learn with Marisa, our Health and Nutrition Coach, all the nutrition and lifestyle foods and tools essential and that she recommends (and personally uses!) for a smoother transition in this stage in life. A Guidebook that includes recipes is included, as well as supplement protocols for specific symptoms. Q&A time will be available at the end. We will also discuss HRT’s pros and cons, the role of stress and exercise, and even sample a few “hormone healthy” bites!
Investment: $40
Yoga Embodiment Series
Join us on January 8th - 29th at 6pm.
Meet Jesus on your mat each week as we journey together through the Tabernacle. This 4-week series offers all abilities an opportunity to trace origins from the Tabernacle in the Old Testament to the bodies we dwell in today and learn how to connect more deeply with God through yoga. This alignment-focused workshop is all about helping you feel at home in foundational yoga shapes. Each week, we will break them down, step by step so you know where your hands, feet, head, and heart should be to help you feel grounded, strong, and soft.
Call 262-586-0199 snag your spot or visit our link below.
Investment: $25 per class or $95 for 4 classes
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Yoga + Facials & Lavender Lattes
February 12th at 6 pm in the Greenhouse ( Sold Out )
February 15th at 10:15 am
February 15th at 11:15 am ( Sold Out )
​Our instructor will lead a Pilates/Yoga class, followed by relaxing facial masks applied by one of our estheticians while you enjoy a Valentine's -themed Lavender Latte!
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Investment: $35